It’s About So Much More!
A happy, healthy life is more than the food we eat or the amount of exercise we get. It’s about love, our relationships, our career, our dreams, our goals, and our spirituality, just to name a few aspects of life. It’s about who we are, what we love and what fulfils us.
It’s not only food that nourishes us!
A person might have the healthiest diet in the world and exercise every day...yet if other areas of their life are out of balance, he or she is definitely not going to be or feel their best.They are likely to even feel a bit lost. When we are not being fulfilled in any area of our life, the void is all too frequently filled by food.
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